Several positive reasons for using hypnosis for weight loss

• Address the root of the problem.
• No side effects.
• No invasive, potentially hazardous surgery involved.
• No weird diets necessary. (Balanced meals are not weird diets.)
• Persistent focus on attaining weight loss goals.
• Eliminate stress/emotional eating.
• Take back control of your behavior.
• Eliminate bad habits/create positive habits.
• Stimulate body awareness.
• Increase your self-confidence, and self-esteem.
• Get motivated for exercise.
• Reduce time wasted on thinking about food.
• Emphasis is on health.
• No weighing, measuring, calorie counting, liquid meals, pills or shots.
• Well rounded approach: emotional, physical, mental changes.